“I am capable of anything” is one of the most powerful messages children can believe about themselves. Through sport, movement and yoga I am passionate about ensuring the next generation lead healthy and active lives where they trust and believe in themselves and are confident in their bodies and abilities. As a dancer, athlete and coach, being active has equipped me to live the life of my dreams and overcome challenges with grit, resilience and a quiet confidence. My aim is to empower the Woodlands children and staff with this same determination so we can all live lives that inspire and empower.